Thrive Through the Holidays

Flexible coaching packages to help you manage stress, prioritize yourself, and prepare for a powerful 2025.

The holiday season is here - a time of joy, connection, and yes... stress! Between holiday planning, work deadlines, and family obligations, life can feel overwhelming.

That’s why I’m offering flexible one-on-one coaching sessions to help you navigate the chaos, prioritize yourself, and start 2025 strong.

Whether you need support with stress management, setting boundaries, or creating a plan for the year ahead, these sessions are tailored to you.

Imagine feeling calm, in control, and fully present this holiday season - without relying on food, booze, or scrolling to escape and cope.

Single Session
$150.00

  • 1 x 60-minute coaching session

  • Perfect for a quick reset, targeted guidance, or a focused strategy session.

  • Schedule at your convenience, but the session must be completed by January 31st, 2025.

Two-Session Package
$250.00

  • 2 x 60-minute coaching sessions

  • Dive deeper into stress management, goal setting, or building healthy habits with ongoing support.

  • Schedule at your convenience, but all sessions must be completed by January 31st, 2025.

Three-Session Package
$300.00

  • 3 x 60-minute coaching sessions

  • Comprehensive support to help you reflect on the past year, navigate holiday challenges, and start 2025 strong.

  • Schedule at your convenience, but all sessions must be completed by January 31st, 2025.

The holidays shouldn’t feel like a never-ending to-do list

This year, step into the season feeling calm, in control, and ready to take on 2025 with purpose.

Are you feeling...

  • Overwhelmed by the endless holiday planning, family obligations, and work deadlines?

  • Burned out trying to balance year-end performance reviews, hitting your work targets, and making the holidays magical for your family?

  • Stressed about your New Year’s resolutions, unsure where to even begin with setting meaningful goals?

  • Struggling to find time for self-care or stick to your exercise routine during this chaotic season?

You’re not alone.

The holidays can feel like a pressure cooker. And let’s face it, it’s hard to focus on personal growth when you’re trying to survive the whirlwind of work deadlines, family gatherings, and the stress of shopping, entertaining, and meeting others’ expectations.

But it doesn’t have to be this way.

A Better Way to Navigate the Holidays

What if this year, you could…

  • Move through the holiday season feeling calm, relaxed, and in control - no matter how much is on your plate?

  • Set and stick to healthy boundaries, even with all the demands on your time?

  • Prioritize your wellbeing through the chaos, and make sure that your self-care doesn’t fall to the bottom of your to-do list?

  • Take a breath and reflect on your progress in 2024, while planning with confidence for the year ahead?

Introducing: Thrive Through the Holidays Coaching Sessions

I’m offering a special limited-time offer of coaching packages to help you manage the stress of the season, reflect on 2024, and set a clear path toward 2025 with intention.

These sessions are designed for high achievers like you - professionals and entrepreneurs who are used to being on all the time but need support during this overwhelming season to stay grounded, balanced, and on track.

  1. Choose Your Session Package
    Select from 1, 2, or 3 personalized coaching sessions - designed to fit your busy schedule and needs. You can complete them anytime through the end of January, at your own pace.

  2. Focus on What Matters
    These sessions are customized just for you. Whether it’s stress management, setting boundaries, year-end planning, or prioritizing self-care, we’ll focus on the areas where you need the most support.

  3. Finish 2024 Strong and Step into 2025 with Confidence
    Together, we’ll navigate the season in a way that empowers you to stay calm, focused, and intentional - ready to hit the ground running in the new year with clarity and momentum.

This is for you if…

  • You’re struggling to juggle the demands of work, family, and self-care and are feeling burnt out by the holidays.

  • You’re a high-achiever who’s used to delivering results but need a manageable way to stay on track during this busy season.

  • You’re looking for a way to reflect on the year, let go of what’s no longer serving you, and make space for new goals in 2025.

  • You’re committed to improving your work-life balance, setting boundaries, and taking care of yourself through the holidays - without feeling guilty.

What makes this offering different?

  • Flexible, Personalized Support: You’re in control of when and how you use your sessions - no pressure to commit to a multi-month program during the holiday season.

  • Stress-Free, Focused Sessions: We’ll tackle the specific challenges that matter most to you, whether it’s managing holiday stress or planning for your future.

  • Practical, Actionable Tools: Walk away from each session with strategies and tools you can implement immediately to regain control and boost your confidence.

Imagine This…

  • You move through holiday gatherings with ease, not letting family drama or last-minute work demands throw you off course.

  • You feel energized, not drained, after your holiday parties and shopping, because you’re prioritizing your wellbeing.

  • You finish 2024 strong, reflecting on your successes and ready to step into 2025 with clarity and purpose.

What clients are saying

  • “Sara has been a total game-changer for me. Despite having the same goals for years, I made very little progress on my own. Sara’s unique approach, unwavering support, and accountability helped me achieve what I thought was impossible. With her by my side, I tackled my goals head-on and saw amazing results across multiple areas of my life. Sara has the perfect combination of skill sets and personality traits to be a coach. Her passion, drive, and exceptional listening skills set her apart. She truly understands and empowers her clients like no one else. Thanks to Sara, I've successfully integrated sustainable health and wellness practices into my life. These practices not only benefit me personally, but also make me a more effective leader for my organization. I'm immensely grateful for her guidance and expertise!”

    Jonelle

  • “I made a major career shift after 29 years, moving from a large life science company to a much smaller organization with a different focus area and dynamics. Despite the excitement, I was struggling with imposter syndrome, lack of confidence, people-pleasing, and work-life balance. That’s when I contacted Sara, whose coaching has been transformative. She helped me refocus and reframe my mindset and taught me so many valuable tools and techniques that can be applied both professionally and personally. My confidence has increased, and I’ve learned how to set better boundaries, as well as recognize the signs and effectively mange stress, overwhelm, and negative emotions. Her support has been invaluable, and it has been the best investment that I’ve made in myself. If you're seeking career or personal growth and balance, Sara is the coach you need."

    Sonja

  • "Working with Sara has been truly transformative. For the first time in my life I have a deep sense of self and self-worth, feeling like I can do anything and am unstoppable! With Sara's guidance, I've learned how to make my body work best for me, resulting in a newfound comfort in my own skin. My nutrition has improved significantly, and I feel more energized about my career and the direction I'm heading in. Additionally, Sara has helped me re-prioritize friendships, guiding me to more meaningful connections. What's more, I've shifted my focus from the scale to how I feel, and I'm thrilled to say my everyday jeans now fit better than ever. Thank you, Sara, for empowering me to thrive in all aspects of my life!”

    Robyn

  • "Sara’s communication is transparent and thoughtful. She is a great listener, which was evident through her thoughtful questions and suggestions. Although we are very different in some ways, she was extremely supportive and encouraging. I have had previous experiences where people (with good intentions) pushed me towards what success looked like to them, even if it didn’t align well with my values or strengths. Sara is one of the first people that encouraged me to self-reflect and stand up for myself in this way, and I found this to be a great gift. She is exactly what you want in a mentor – someone in your corner supporting you and encouraging you to be the best version of yourself! Sara is an inspiring leader and mentor, and I truly look to her as a role model. I would highly recommend working with her if you have the opportunity!"

    Bailey

  • "When I was presented with a new career opportunity, I urgently needed a trusted advisor. Sara made herself available the very next day. She listened, asked insightful questions, and helped me navigate my thoughts and feelings about the opportunity. Despite my 20 years of experience, I was struggling with self-belief and confidence. Sara poured love into me, reminding me of my value and strengths. After our call, I confidently asked for what I deserved, and they accepted everything! I couldn’t have done it without her."

    Dawn

  • “I had the privilege of working under Sara's leadership for a few months, and I can confidently say it was short but a transformative experience. Sara not only guided our team with clarity and vision but also played a pivotal role in my professional growth during our time together. While I was transitioning into a new role, which is always a daunting situation, Sara's mentorship provided the direction and inspiration I needed to navigate the transition and the challenges. Her ability to foster a supportive environment while encouraging individual growth is commendable. Thank you, Sara, for your unwavering support and guidance. I am still using your insights.”

    Christophe

  • “I worked peripherally with Sara at MilliporeSigma and eventually asked her to be my mentor. Sara leads with kind confidence and is an amazing mentor. She always came to our mentoring sessions fully present and prepared to listen. Her questions were always thoughtful and helped put things into perspective. She's helped me navigate through stages in my career, giving me the confidence I needed to feel empowered to make big decisions. She's given me valuable insight on how to approach managing conflict, how to be a mentor myself, tips on work-life balance, and navigating difficult conversations. She's not only mentored to help me succeed in my career, but also as a mom. I've always admired her work ethic and positive attitude. Most (if not all) of the project management skills I have, I learned from working alongside her on a project. I am very fortunate to have met her, she's been a wonderful role model for me!”

    Ashley

Ready to Thrive Through the Holidays?

Choose your coaching package now and start feeling more in control today!
Sessions are limited and will be offered on a first-come, first-served basis.

Pricing:

  • 1 x 60-minute session: $150

  • 2 x 60-minute sessions: $250

  • 3 x 60-minute sessions: $300

If you have any questions or need more information, feel free to reach out to me directly at sara.bell@strivetothrivecoaching.net. I’m here to support you!

Click the button below to reserve your spot and start navigating this season with confidence.